Tuesday, November 17, 2009

Stress Out - show stress who's the boss

Stress is a constant in our lives, such a constant that we actually don’t realize we are under stress, we think it’s “just part of life.” Traffic jams, deadlines, eating on the run, we stress when we have bills to pay, job changes, endless chores and too many errands.

Our job has stress, not having a job has stress, it’s stressful maintaining your weight, having a relationship is stressful, not being in a relationship is stressful, family responsibilities are stress, and all those other demands on you can be huge amounts of stress. Not to mention those people who really get on your nerves.

Our energy is drained, and we feel helpless. Health surveys report that over 70% of people feel stress everyday. You are not alone.


But is there anything that can be done?

Yes! Ther
e is help!

Just like you, I n
eeded answers. I certainly didn't have them all, in fact, on some days I didn't think I had even one. I searched.... listened to experts, created polls and surveys, talked to strangers - people like you and me.

This book is more than just my words or experience, it is a joint effort of several authors who share their expert advice and experience PLUS stories and testimonials from individu
als interviewed during my extensive search for solutions to teach stress who's the boss.


Buy this book and benefit a charity
Read this book and benefit yourself


http://stressoutbook.com

Portion of proceeds benefit charity of your choice and you get to choose the charity and get the donation in your name.
Special discount through November 21st.

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